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Milk and dairy: healthy or harmful food?
Today, June 1, is World Milk Day, and for this reason, we will talk about dairy products. Depending on who…
Exploring the Trending Vitamin-Rich Fish at Mercadona: Affordable, Zero Calories, and Omega-3 Rich
When it comes to seafood, squid offers a versatile and delicious option for various culinary creations, from grilled calamari to…
Unraveling the Connection Between Kidney Stones and Microbiomes: Insights from Recent Research
Introduction Experiencing a kidney stone, or renal calculus, is an immensely painful and unpleasant ordeal. These stones can form through…
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The French ‘Superfood’ Making Waves at Mercadona: Packed with Vitamin C and Cholesterol Reducing Goodness
Introduction Amidst the lingering indulgence of the holiday season, it's crucial to…
This is what the zucchini in Spain that have bumps on the skin hide: the experts’ warning
There are few vegetables as versatile as zucchini, one of the most…
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Unveiling the Mystery Behind the White Spots on Spanish Fuet: Insights from Experts
Understanding the Role and Composition of Fuet Fuet, a type of cured…
The Science Behind Caffeine and Exercise: What Really Happens to Your Body
Caffeine, a compound found in foods like coffee, tea, chocolate, and energy…
Scallops fraud: this is what we really eat in cans and restaurants without knowing it
Who can say no to some good scallops? You can find them…
This is what science says about taking a handful of almonds every day in Spain
Eating almonds daily can have numerous benefits for people's health, many of…
The dried fruit with the most calories from the ‘super’ in Spain that loses weight and lengthens life
Surely you love nuts, but you think that if you eat them…
