Latest health News
Discover the Health Benefits of Guava: A Fruit Rich in Vitamin C and Cholesterol-Lowering Properties
Introduction: In the pursuit of healthier lifestyles, the Spanish population increasingly recognizes…
A Comprehensive Guide Recommended by Health Experts in Spain
As January kicks off, many individuals in Spain embark on a mission…
“Unlocking the Health Wonders: The Impact of Daily Blueberry Consumption on Spaniards”
Blueberries, those tiny jewels of nature, have become one of the most…
“Understanding the Myth of the Ideal Weight: Embracing a Healthy Approach”
The scale – both feared and desired, this seemingly inconspicuous device wields…
“The Extraordinary Habits Behind a 106-Year-Old’s Longevity: Uncommon in Spain”
Introduction: Living beyond 100 or even 110 years, reaching centenarian or supercentenarian…
Unraveling the Connection Between Kidney Stones and Microbiomes: Insights from Recent Research
Introduction Experiencing a kidney stone, or renal calculus, is an immensely painful…
BATCH COOKING: OPTIMIZE YOUR TIME
How to follow a healthy diet in a short time With the…
What should we take to help take care of our bones, muscles and joints?
There are nutrients that we cannot do without if we want to…
This is the revolutionary weight loss pill that modernizes treatment: drug-free and satiating
A team of researchers from the Massachusetts Institute of Technology (MIT) has…
Recommendations for high blood pressure
Currently in Spain, an average of 9.8 g of salt per person…