Latest health News
‘At least I’m healthy’, the Christmas campaign that invites us to value true luck
Every December 22, Spaniards experience one of the most exciting moments of…
The healthiest rice that sweeps Mercadona: the ‘super recipe’ recommended by nutritionist Borges
Given the current pace of life, in many cases there is no…
What hides the skin of the salmon you buy at the supermarket in Spain: experts’ warning
It is totally normal that there are doubts when preparing some products…
Healthy cheese unleashes craze back at Mercadona: with ‘good fats’ and low in salt
Cheese is much more loved than hated in Spain: just under 20%…
Is it healthy to eat red meat? Consume in moderation, that’s the question.
A week ago the media alerted us to the results obtained by…
Body image: The influence of advertising
What is body image? Body image is the mental representation that each…
Low Carb Diet: A healthy weight loss option?
The low carb diet, or low carbohydrate diet, is a popular way…