Latest Routine News
The EMA recommends authorizing the first gene editing therapy for two diseases
The European Medicines Agency (EMA) recommended this Friday granting a conditional European…
What hides the skin of the salmon you buy at the supermarket in Spain: experts’ warning
It is totally normal that there are doubts when preparing some products…
Scallops fraud: this is what we really eat in cans and restaurants without knowing it
Who can say no to some good scallops? You can find them…
Beyond weight loss: here’s the benefit of intermittent fasting against inflammation
Since around the 1980s, our society has been facing worrying figures of…
The ‘superinfusion’ that improves circulation, is digestive and reduces inflammation: unknown in Spain
Hyssop (Hyssopus officinalis) is a medicinal plant of great interest, although it…
This is the only supermarket York ham in Spain recommended by doctors
If we could only eat one sausage as of today, I am…
Healthy cheese unleashes craze back at Mercadona: with ‘good fats’ and low in salt
Cheese is much more loved than hated in Spain: just under 20%…
The food that has 10 times more vitamin C than oranges and recommended by nutritionist Pablo Ojeda
The well-known chef Carlos Maldonado recently went on LaSexta's program Más Vale…
SIBO, Bacterial Overgrowth: Definition, Diagnosis and Diet
We are increasingly aware that our microbiota plays a remarkable role in…
The relative importance of weight in your diet
I want to start this post on the importance of weight with…
