Latest Routine News
Emotional hunger: What is it and how to deal with it?
What is emotional hunger? Emotions To talk about emotional hunger, it is…
Diet to prevent cardiovascular disease and erectile dysfunction
In a new video from Bayer's "We're Aging," I explain how poor…
Essential aspects for a healthy diet
A good or healthy diet is one that promotes health, regulates the…
Is it healthy to eat red meat? Consume in moderation, that’s the question.
A week ago the media alerted us to the results obtained by…
Essential aspects for a healthy diet
A good or healthy diet is one that promotes health, regulates the…
Diet to improve your sexual health
As part of Bayer's "We Have an Age" campaign, I explained the…
Body image: The influence of advertising
What is body image? Body image is the mental representation that each…
The role of guilt when we eat
There is a growing awareness that we cannot separate emotions and food,…
Milk and dairy: healthy or harmful food?
Today, June 1, is World Milk Day, and for this reason, we…
Why are carbohydrates always the bad guys in the movie?
January, time to go on a diet if we have overindulged during…