Eliminate carbohydrates in a diet to lose weight
Lately, diets based on a large consumption of proteins - whether through…
What to take for menopause hot flashes?
What are hot flashes? Hot flashes present as a sudden feeling of…
Digestion interruption or hydrocution syncope
Surely all of us have been warned at some point that it…
Is it good to drink water with lemon on an empty stomach?
Is it really good for our health to drink water with lemon…
The four mistakes that are made in Spain and that cause you to gain weight according to Harvard
As time passes, our body experiences significant physiological changes that can directly…
The dried fruit with the most calories from the ‘super’ in Spain that loses weight and lengthens life
Surely you love nuts, but you think that if you eat them…
This is what the zucchini in Spain that have bumps on the skin hide: the experts’ warning
There are few vegetables as versatile as zucchini, one of the most…
Mercadona’s three healthiest nougats: low in sugar, with good fats and proteins
At Christmas, nougats become the protagonists of the tables, offering a wide…
The innovative FAFO diet: lose one kilo a week by eating everything according to Dr. Gómez y Blasco
The so-called FAFO diet -Flexible and Friendly for the Overweight- is less…
How to avoid calcium oxalate and uric acid kidney stones?
Last week we offered 5 dietary tips to reduce the formation of…
