Essential aspects for a healthy diet
A good or healthy diet is one that promotes health, regulates the…
Diet to improve your sexual health
As part of Bayer's "We Have an Age" campaign, I explained the…
Are there healthy eating patterns other than the Mediterranean Diet?
The benefits of the Mediterranean diet in promoting health and reducing the…
Diet and menstrual cycle
What is the menstrual cycle? The menstrual cycle is a physiological mechanism…
Fatty liver: diet and associated life style
Non-alcoholic fatty liver disease, or as it is scientifically known, Non-Alcoholic Fatty…