Digestion interruption or hydrocution syncope
Surely all of us have been warned at some point that it…
Is it good to drink water with lemon on an empty stomach?
Is it really good for our health to drink water with lemon…
Does rice need to be washed before cooking? This is the final recommendation according to science
Rice is a staple food for billions of people in Asia and…
The four mistakes that are made in Spain and that cause you to gain weight according to Harvard
As time passes, our body experiences significant physiological changes that can directly…
I am a doctor and this is the only chocolate I recommend to my patients in Spain.
Chocolate and its derivatives have been frowned upon for a long period…
Barnacles and geese: this is the unusual historical relationship between these two foods
It seems like the dream of a vegan with existential doubts, unconvinced…
This is what the zucchini in Spain that have bumps on the skin hide: the experts’ warning
There are few vegetables as versatile as zucchini, one of the most…
This is the most complete legume of all in Spain and you should even have it for breakfast.
From being a staple food in Spain for generations, legumes have come…
The innovative FAFO diet: lose one kilo a week by eating everything according to Dr. Gómez y Blasco
The so-called FAFO diet -Flexible and Friendly for the Overweight- is less…
