The innovative FAFO diet: lose one kilo a week by eating everything according to Dr. Gómez y Blasco
The so-called FAFO diet -Flexible and Friendly for the Overweight- is less…
Forget salmon: the five foods rich in omega 3 that prevent heart attacks and that very few eat in Spain
Salmon is one of the most popular fish in our country, being…
The fish that contains more potassium than bananas and lowers cholesterol but almost no one eats in Spain
The Spanish Agency for Consumer Affairs, Food Safety and Nutrition (AECOSAN) emphasizes…
How to avoid calcium oxalate and uric acid kidney stones?
Last week we offered 5 dietary tips to reduce the formation of…
Fatty liver: diet and associated life style
Non-alcoholic fatty liver disease, or as it is scientifically known, Non-Alcoholic Fatty…
