The 3 foods to eat for breakfast in Spain after the age of 40 to live more than 100 years
Breakfast, essential in the daily diet, has a significant impact on health…
Is there an advantage to drinking mare’s milk? Here’s what science says about the latest diet fad
The Roman poet Juvenal said that Poppea, Nero's wife, traveled with a…
This is what science says about taking a handful of almonds every day in Spain
Eating almonds daily can have numerous benefits for people's health, many of…
They order the immediate withdrawal of this olive oil from the ‘super’ in Spain and ask not to drink it
The General Directorate of Public Health and Pharmaceutical Regulation, belonging to the…
The EMA recommends authorizing the first gene editing therapy for two diseases
The European Medicines Agency (EMA) recommended this Friday granting a conditional European…
What hides the skin of the salmon you buy at the supermarket in Spain: experts’ warning
It is totally normal that there are doubts when preparing some products…
Scallops fraud: this is what we really eat in cans and restaurants without knowing it
Who can say no to some good scallops? You can find them…
Beyond weight loss: here’s the benefit of intermittent fasting against inflammation
Since around the 1980s, our society has been facing worrying figures of…
The ‘superinfusion’ that improves circulation, is digestive and reduces inflammation: unknown in Spain
Hyssop (Hyssopus officinalis) is a medicinal plant of great interest, although it…
This is the only supermarket York ham in Spain recommended by doctors
If we could only eat one sausage as of today, I am…