Body image: The influence of advertising
What is body image? Body image is the mental representation that each…
The role of guilt when we eat
There is a growing awareness that we cannot separate emotions and food,…
Are there healthy eating patterns other than the Mediterranean Diet?
The benefits of the Mediterranean diet in promoting health and reducing the…
How to avoid calcium oxalate and uric acid kidney stones?
Last week we offered 5 dietary tips to reduce the formation of…
Milk and dairy: healthy or harmful food?
Today, June 1, is World Milk Day, and for this reason, we…
What the perfect vegan breakfast should look like
Is there anything better than starting the day with a good breakfast?…
Circadian rhythm How can it help our immune system?
The circadian rhythm is our internal clock. It is synchronized mainly by…
Diet and menstrual cycle
What is the menstrual cycle? The menstrual cycle is a physiological mechanism…
Diet in pancreatic cancer and after pancreatic surgery
Pancreatic cancer is a type of disease that has a very direct…
The role of guilt when we eat
There is a growing awareness that we cannot separate emotions and food,…